Weight Watchers Sunshine Salad


I found this recipe years ago. When I prepare it for an evening meal, I call it “Sunset Salad”.—Margaret Ulrich, Braidwood, Illinois.

Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me.

Nutritional Information

Serving Size: 1 (165 g)

Servings Per Recipe: 6

Amount Per Serving
Calories 94 Calories from Fat 2
% Daily Value
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 21g 84%
Protein 1g 1%
  • Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.
  • Yield :
    • 1 cup is 4 smart points

    Ingredients :

    • 1 (15 ounce) can mandarin oranges
    • 1 (20 ounce) can pineapple chunks
    • 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix

    Preparation :

    • Do not drain fruit.
    • Use pudding mix dry, do not add milk.
    • Combine all ingredients and blend well.
    • Chill about 1 hour.

    Nutritional Info :

    •  4 SmartPoints

    Original recipe & image from:

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