I found this recipe years ago. When I prepare it for an evening meal, I call it “Sunset Salad”.—Margaret Ulrich, Braidwood, Illinois.
Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me.
Nutritional Information
Serving Size: 1 (165 g)
Servings Per Recipe: 6
| Amount Per Serving | |
| Calories 94 | Calories from Fat 2 |
| % Daily Value | |
| Total Fat 0g | |
| Saturated Fat 0g | |
| Cholesterol 0mg | |
| Sodium 2mg | |
| Total Carbohydrate 24g | 8% |
| Dietary Fiber 2g | 8% |
| Sugars 21g | 84% |
| Protein 1g | 1% |
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.
- Yield :
- 1 cup is 4 smart points
Ingredients :
- 1 (15 ounce) can mandarin oranges
- 1 (20 ounce) can pineapple chunks
- 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
Preparation :
- Do not drain fruit.
- Use pudding mix dry, do not add milk.
- Combine all ingredients and blend well.
- Chill about 1 hour.
Nutritional Info :
- 4 SmartPoints
Original recipe & image from: www.food.com
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