They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You


This antibiotic has antiseptic properties that can help you fight germs and bacteria. You can see strands in the bottle of vinegar which means that they are present to give sour taste to the vinegar. The raw unfiltered apple cider vinegar has many healthy benefits including removing toxins from the system. The only negative thing when consuming a lot of apple cider vinegar is that it might damage your teeth.

You can read here how the vinegar can help where you didn’t even think it could find use and health.

  1. With Hair loss

You can make your own home remedy for the thinning and hair loss. People lose 100 strands a day and it is normal, but when this number gets bigger you start to concern more and besides looking bad, it can show some kind of hormone problems. The hormones are called androgens and they are to blame for not producing strong and healthy new strands. You can use the Apple cider vinegar to balance the pH level of the scalp and with it brings the follicles to grow stronger and healthier. You can also use the vinegar to fight off the dandruff and itchy scalp. The vinegar helps in removing dead skin cells that usually clog the follicles and stop them from producing new strands and stop the hair growth.

  1. With Asthma

Asthma hurts the lungs and stops you from breathing properly. You are probably using medications for this problem, but you can also try natural ways for treating asthma. You can use the apple cider vinegar as your inhaler and help yourself naturally.

  1. With blood loss

If you are one of those people who suffer from nose bleedings often and they appear with no reason, you can try this home remedy where you drink 2 teaspoons of ACV mixed with a glass of water three times a day. The ACV will help the natural clotting process a.

  1. With Cough

The cough is irritating and painful. During the colds period you need something to help you fight it off and without medications. You can use the apple cider vinegar to resolve your dry cough problem and it is best to use raw apple cider vinegar.

  1. With Diarrhea

The Apple cider vinegar has properties that can help fight the bacteria causing diarrhea, while at the same time using the high level of pectin in it to sooth the irritation of the lining of the colon. You can mix two tablespoons ACV in eight oz water. You should consume this three times a day.

  1. With insomnia

This has not been proven in a research, but from people who have tried it. You can mix one tablespoon ACV in eight ounces water before going to bed. It will help you go to sleep faster and feel relaxed in the morning.

  1. With Dizziness

The main properties of the Acv are the apples and the fermented juice from it. They are low in sugar and high in acidity. No research was conducted on this statement but the folk medicine has been using the apple cider vinegar for relieving dizziness and vertigo. The apple cider vinegar impacts the blood pressure and relieves blood glucose levels, helping with dizziness and vertigo.

  1. With Ear discharge

When having an ear infection you can use the apple cider vinegar to help you relief the pain. You need to mix same amounts of water and apple cider vinegar. Then soak a cotton ball in it and place the ball in to ear like a plug. Leave it in for five minutes, remove the ball and lay down on the opposite side so that you drain the liquid from the ear. Afterwards you can use a hair dryer to dry your ears.

You can also gargle the apple cider vinegar if the infection appears in the Eustachian tubes.

  1. With Eczema

You can consume a mixture from ACV, honey and water three times a day. Or you can apply diluted ACV on the skin couple of times a day.

  1. With Eyes

The mixture of ACV and honey (two teaspoons of each) mixed in a glass of water, three times a day, can help the tired and sore eyes.

  1. With headaches

The ACV helps with migraines, detoxification, balancing the blood sugar, regulating the blood pressure, reducing bone pain, promoting weight loss and helping with constipation.

  1. With Arthritis

Mix a glass of water and two teaspoons ACV with two teaspoons of honey. Consume this drink three times a day. You can also soak the affected place with ACV solution, but make sure you don’t hold your skin longer than 10 minutes in it. You can repeat the soaking 2-3 times a day. You can use a cloth to soak in the ACV solution and place the cloth over your place of pain. You can repeat it several times a day.

  1. With Fatigue

When a person needs more sleep and rest the body sends signals like fatigue. Make a mixture from three teaspoons Acv and a cup of honey. Consume it before bedtime and go to bed. The honey will start relaxing after 20 minutes and it will reduce the fatigue you are feeling.

  1. With Food poisoning

The ACV can help with soothing gastrointestinal lining and it can kill the bacteria causing the food poisoning. You need to mix two tablespoons ACV and a cup of hot water. You can consume it before a meal.

  1. With Hay fever

Dilute ACV (1-3 tablespoons) in water and consume it during the day. This will help the allergies and it will reduce the hay problem.

  1. With Hearing

The rich properties of ACV coming from magnesium, potassium, zinc and manganese can help with the hearing problems. When a deficiency from these minerals occurs it may lead to hearing lost temporary or permanent. Besides the help with the hearing problem the ACV will also help prevent sclerosis causing free radicals. You need to mix one teaspoon apple cider vinegar with one teaspoon honey in a cup of water. Drink three cups of it three times a day.

  1. With Heartburn

The ACV helps the stomach to digest food quickly. The ACV brings stomach acid that helps with heartburn or reflux. Just mix a teaspoon of ACV in a cup of water.

  1. Hemorrhages

The ACV helps the blood to clot easily. You can take two teaspoons ACV with half a glass of water if you got a cut. You shouldn’t exceed 6 glasses of this mixture during the day.

  1. Hiccoughs ( Hiccups)

Consume one teaspoon ACV or ACV mixed with water before meal.

  1. Varicose veins

It`s best to first try it on onto small area. If you have sensitive skin you might get a rash. Lie down on a flat surface, place few pillows under your ankles for reducing the blood flow and apply the ACV.

  1. With High blood pressure

Mix two teaspoons ACV with honey in a glass of water. Consume it 3-4 times a day. This isn’t a permanent solution; you need to lead a healthy life style to maintain your blood pressure normal.

  1. With the kidneys and bladder

The consumption of diluted ACV can fight the infection causing bacteria and help the immune system. You can mix 1-2 tablespoons in 8 ounces water, and consume it during the day.

  1. With Menstruation

Consume a mixture of two teaspoons ACV in a glass of water three times a day to normalize the bleeding.

  1. For External application

Mix one teaspoon ACV in half a glass of water. Place the mixture in a palm and put it in a bath.

  1. With Mucous discharges

You can eliminate rye, corn and wheat from the diet and use the ACV as well for this problem.

  1. Sore throat

Use the ACV to balance the pH level in the throat and relieve pain. The ACV loosens the phlegm, making it thin and easier to breathe and swallow. The ACV contains prebiotic inulin, supporting the immune system and boosting the white blood cells and T cells count.

  1. With Nail problems

ACV increases the level of acidity and balances the pH level of the skin while at the same time kills the fungus, germs, bacteria and other micro organisms causing nail fungus. It also helps with pain and itching.

  1. With nervousness

Mix two teaspoons ACV and two teaspoons honey and consume it three times a day.

  1. With nose bleeds

You can use the ACV to coat the inner surface of the nostrils to stop the nose bleeds. It is safe to use this process. You can soak a cotton ball in a bowl where you previously put two tablespoons organic apple cider vinegar. Place the cotton ball inside the nostril for five minutes and remove it. It will stop the bleeding and seal off the blood vessels.

  1. Itchy Scalp

A solution of one teaspoon and a glass of water can be used to comb the hair and help with itching. Use this process 15 minutes before you wash your hair. It will also remove the dandruff.

  1. With stuffed nose

Use the treatment like for the headaches and use it as inhalant.

  1. With Obesity

Two teaspoons ACV in a glass of water in the morning before a meal can help against overeating and promote digestion.

  1. With Shingles

Mix two tablespoons ACV and water or fresh juice and consume it daily.

  1. Teeth

Whiten the teeth with a mixture of one teaspoon ACV in a glass of water. Use it as mouthwash and use it before bed at night. Treat the teeth decay, sore gums or ulcerated gums by drinking ACV.

  1. Against weight gain

You can use the ACV to lose weight but you also need to change your diet as well.

  1. For weight loss

It is better to use the ACV instead of eating raw apples. The acidity can help the digestion of protein, blocking some growth hormone. If you increase the stomach acid you can help the digestion and the hormone synthesis.

  1. For Bath

Use a mixture of ACV and herbs to heal heartburn, sunburn and even athlete`s foot. You can even use it as natural beauty ingredient.

  1. For Colitis

The negative side from using ACV is that it can hurt the dental enamels or mucus membranes if you take it undiluted. You should also consult your doctor prior taking ACV if you are taking medications for blood thinners, because it can lower the potassium levels.

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