Take This And You Will Never Have To Suffer From Sciatica Or Back Pain Again!


The term sciatica describes the symptoms of pain in the leg (and, possibly, tingling, numbness, or weakness) that begins at the bottom of the back and passes through the buttocks, as well as the greater sciatic nerve in the back of the leg.

The sciatica is a symptom of an underlying medical condition that is not medically diagnosed itself. This can be combined with medications that have a short-term effect. In this article, we’re going to recommend you a recipe that will help your sciatic as well as back pain disappear for good!



  • 200 ml milk
  • 4 garlic cloves


The first thing you should do is start crushing all the garlic cloves. Then, add the milk while it is cooking over low heat. Let it cook for several minutes and remove it from the heat until it begins to boil.  This remedy should be taken once a day. It will help you control the pain and swelling in the sciatic nerve, thanks to the anti-inflammatory properties of garlic. If you want, you can add a little bit of honey to this remedy for flavor and also to neutralize the taste of garlic.

The symptoms of sciatica are:

  • Constant pain in a cheek or in a leg, the pain is rarely produced in both sides.
  • Pain that gets worse when you sit.
  • Tingling in the leg, rather than a dull pain.
  • Weakness, numbness or difficulty moving the leg or foot.
  • Constant pain in one buttock.
  • Pain that feels like stabbing that can make it difficult to stand or walk.
  • Pain which usually starts on one side of the hip and it starts being very soft, gradually increasing.


This recipe can be combined with a series of exercises to eliminate the pain from the sciatic nerve. You don’t have to spend much time. Only 60 seconds a day and the sciatic nerve pain will disappear!

Sharing the recipe is simple, click the f button below to share it with your friends. To print the recipe please click the green printer icon.