Peanut Butter and Banana Ice Cream


A smooth and creamy ice cream that only requires 2 ingredients: bananasand peanut butter. You don’t need an ice cream maker for this!

Makes 4, 1/2 cup servings


3 very ripe bananas
2 tablespoons natural peanut butter (no sugar added)


Slice bananas and place slices on a cooking sheet in the freezer for 1-2 hours.

Using either a blender or food processor, blend the frozen bananas and peanut butter until smooth.

Eat immediately for a soft serve consistency or freeze for later consumption.

1/2 cup is
129 calories
4.3 g fat
0.8 g saturated fat
21.8 g carbohydrates
11.3 g sugar
3.5 g protein
2.8 g fiber
2 mg sodium

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