How To Detox Your Kidneys And Improve Their Functionality


Our kidneys are extremely important for the entire body, as they filter the blood and eliminate any waste and toxins from the system. Therefore, their dysfunction can lead to severe health problems.

The function of the kidneys can be reduced by numerous factors, such as alcohol consumption, smoking, hereditary kidney problems, and unhealthy starchy foods.

A kidney disease leads to the accumulation of waste and excess fluid in the body. In many cases, patients do not experience any symptoms until late in the course of the disease. Yet, you need to know the 7 most common signs of kidney disease, which can help you prevent additional complications:

  1. High blood pressure
  2. More frequent urination, especially at night
  3. Difficulties and pain during urination
  4. Blood and/or protein in the urine
  5. Puffiness around the eyes and swollen feet and hands
  6. A glomerular filtration rate (GFR) less than 60
  7. A creatinine and Blood Urea Nitrogen (BUN) blood test, outside the normal range, indicating waste buildup in the blood due to a reduced kidney function

Kidney toxicity is a serious health problem, characterized by mild pain in the lower back area. Yet, it left untreated, it can lead to serious complications, like kidney failure and kidney stones.

However, the following homemade, natural remedy, will cleanse the kidneys of the accumulated toxins and successfully boost their function. It contains natural ingredients only, and does not cause any side-effects.

Here is how to prepare an effective herbal potion to detoxify the kidneys:

Needed Ingredients:

  • 1 cup cranberry juice
  • 1 cup grape juice
  • 2 teaspoons lemon juice
  •  ½ teaspoon turmeric powder
  • 1 teaspoon ginger (grated)


Pour the grape and cranberry juice in a jar, and add the lemon juice, ginger, and turmeric. Stir well, and leave it aside for half an hour for the ingredients to get infused together.

Then, strain the juice, and drink it every day. Its regular consumption will cleanse the kidneys and thus restore the optimal function of the kidneys.

The beneficial effects of the drink are due to the potent properties of its ingredients:

— Cranberries are incredibly beneficial in the case of urinary tract diseases. They prevent urine infections, dissolve kidney stones, and prevent bladder infections.

— Grapes are full of antioxidants that treat kidney diseases.

— Lemons are rich in citric acid that dissolves and prevents the formation of kidney stones.

— Turmeric treats the inflammation in overworked kidneys, and prevents the formation of blood clots by protecting against clumping of blood platelets.

— The potent warming properties of ginger stimulate blood flow and support the detoxification of the body.


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