Beetroot is one of the healthiest vegetables in the world. It is used for years for treating and preventing different diseases. Ancient Romans and Greeks used it for reducing blood pressure and lower body temperature.
Beetroot is rich in magnesium, chlorine, betaine, flavonoids, iodine, zinc, vitamins, spooning, calcium and sodium. The chlorine has special hypoallergenic properties which can clean the kidneys and improve our vital organ functions.
Beetroot is excellent in treating:
- Asthma
- Diarrhea
- Thyroid issues
- Diabetes
- High blood pressure
- Sleeping problems
- Heart disease
- Digestive problems
- Constipation
- Respiratory diseases
- High Cholesterol levels
- Kidneys disease
- Autoimmune disorders
- Skin issues
- Osteoarthritis
Source: Natural Healing Magazine
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