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Deep Dish Pizza Casserole- Healthy to Fit

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It is just insane. Insanely good and insanely easy. It honestly took me just five minutes to prepare and then into the oven it went. FIVE minutes!

The ease of this pizza casserole is pretty amazing, but it’s the taste that gets everyone. I’m pretty sure there is not one person on the planet that will not fall in love with this dish.

Ingredients:

1 lb ground round
1 (15 ounce) can chunky Italian-style tomatoes
cooking spray (Pam)
1 (10 ounce) can refrigerated pizza dough
6 ounces shredded part-skim mozzarella cheese

Directions:

1. Preheat oven to 425°.
2. Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
3. While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
4. Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving.

Makes 6 Equal Servings

100 calories, 5.5 g fat, 0.8 mg cholesterol, 14.5 mg sodium,
15 g carbs, 1.6 g fiber, 1.6 g protein

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