Satisfy your banana bread cravings in less than 5 minutes with this healthy blueberry banana bread mug cake! Light and fluffy, this mug cake is made without butter or oil and is 100% grain-free. It’s quick, easy, single-serve, and makes a healthy and delicious snack!
Ingredients
2 Tbsp (14 g) coconut flour
1/4 tsp baking powder
1 tsp (4 g) coconut palm sugar*
1/4 tsp ground cinnamon
3 Tbsp (45 ml) unsweetened almond milk**
1/2 medium, ripe banana (50 g or 1/4 cup mashed)
1 large egg***
scant 1/4 cup (25-30 g) blueberries, fresh or frozen
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Directions
Add coconut flour, baking powder, sugar, and cinnamon to a microwave-safe mug or bowl, mixing until well combined.
Add milk and mashed banana, stirring until no clumps remain before adding in your egg. Use a fork to gently beat the egg into the batter, making sure that it gets fully incorporated. Gently fold in blueberries.
Microwave on high for 2½ to 3 minutes, depending on microwave strength and size of mug.****
Remove from microwave, grab a spoon, and enjoy!
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