Nutritional info (adapted from my fitness pal) Per serving.. Calories 204…Fat 9.3g… Saturated fat 3.6g… Carbohydrates 17.5g… Fiber 1.8g… Sugars 5.5g… Protein 13.2g
Prep time: 20 mins
Cook time: 20 mins
Total time: 40 mins
Serves: 9
5pp or 7sp per serving (same on freestyle unless you use chicken/turkey)
Ingredients
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1lb cooked extra lean ground beef
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1 cup diced onions
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1 can of sloppy joe sauce (manwich) 398ml
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⅔ cup light shredded mozzarella cheese
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1 7.5oz can of pillsbury biscuits (In the 4 value pack, you can use bigger biscuits and weigh out or increase points)
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1.5 Tbsp melted reduced calorie margarine
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2 cloves fresh garlic, diced
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1 tsp dried oregano
Instructions
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Cook your ground beef and onions on the stove in a pan, drain.
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Preheat oven to 350F, spray a 9 inch square dish.
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Add your sauce to your meat and simmer on low for 5 minutes, stirring well.
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Pour meat mixture into your dish, top with cheese.
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Place 9 of your 10 biscuit dough pieces on top of mixture, you will have 1 extra biscuit.
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Bake in oven for 14 minutes. Just before the time is up, melt margarine and add diced garlic and oregano. Remove dish from oven and using a small spoon drizzle your garlic butter over top of all your biscuits.
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Return to oven for 6-8 minutes, until your biscuits are a golden brown.
Makes 9 servings at 7 freestyle smart points or 5PP
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