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Beef Tips

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INGREDIENTS

lbs cubed beef stew meat
1 onion, chopped
1 package brown gravy mix
1⁄4 cup soy sauce
1⁄4 cup Worcestershire sauce
2 cups water
3 tablespoons vegetable oil
1 teaspoon garlic
1 teaspoon salt
1 teaspoon ground pepper
1 cup water

DIRECTIONS

  1. In a large skillet, heat oil over high heat.
  2. Saute the onion until translucent.
  3. Add stew meat and cook on high heat until meat is browned on all sides (3-5 minutes). Pour 2 cups water, soy sauce, and worcestershire sauce into the skillet.
  4. Stir in garlic powder, salt and pepper.
  5. Bring to boil and reduce heat.
  6. Cover and simmer for 1 1/2 to 2 hours.
  7. Then combine the gravy mix with 1 cup of water, mix thoroughly and stir into the meat. Bring to boil, stirring frequently until it slightly thickens.
  8. Serve over egg noodles.

Calories 278.8

Total Fat 13.6 g

Saturated Fat 3.8 g

Total Carbohydrate 5.2 g

Dietary Fiber 0.5 g

Sugars 2.1 g

Protein 34.4 g

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