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Avocado-Feta Dip

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Directions

Cook 1/2 diced red onion and 1 diced seeded jalapeno in olive oil, 6 minutes.
Puree with 1 diced avocado, 1 cup cilantro, 3/4 cup crumbled feta, 1/4 cup lemon juice, 3 tablespoons vegetable oil and salt to taste.
Serve with toasted bread and vegetable sticks.

Calories  162
Total Fat  15 g
Saturated Fat  4 g
Protein  3 g
Total Carbohydrates  5 g
Sugar  2 g
Fiber  2 g
Sodium  341 mg

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