In the recent period, many websites have shared information about the versatile uses for coconut oil and lemon in our homes. There is no doubt that they are useful, but according to many experts apple cider vinegar is even better!
You should keep this useful vinegar in your kitchen, around your home, in your purse and even in your first aid kit. This compound is nontoxic and it does not contain chemicals which makes it completely natural.
The following is a list of 40 uses of apple cider vinegar. If you are using apple cider vinegar for beauty or health purposes, use raw, organic, unprocessed apple cider vinegar.
Completely Natural Remedies
1. Eases The Symptoms of Sore Throat
Apple cider vinegar comes with strong antibacterial properties which means that it can eliminate dangerous bacteria and microorganisms that lead to the pain and problems in the throat.
If you mix it in combination with raw honey, a strong natural anti-inflammatory and antiviral compound, you can expect to get better results.
So, take one teaspoon of apple cider vinegar, 3 teaspoons of raw, organic honey and one teaspoon of cayenne pepper and mix them in a glass of lukewarm water. Cayenne pepper is used to ease remaining pain.
2. Soothes Constipation and Bloating
Apple cider vinegar comes with an acidity level close to hydrochloric acid. This acid is created in the stomach in order to assist the processing of food. Before your main meal you should have one tablespoon of apple cider vinegar in any drink or warm tea.
3. Eases Heartburn
The inability of our body to produce enough amount of stomach acid results with heartburn. If you notice any sign of heartburn doctors recommend taking one tablespoon of apple cider vinegar and small amount of raw honey.
4. Relieves Sunburn
If you start feeling a need to relief and relax your skin make a hot bath and put two cups of apple cider vinegar. 10 minutes are enough time to bring back your normal pH and start feeling better.
5. Soothes Burns
Apple cider vinegar works in a similar way when it comes to burns too. This vinegar can aid in cases of first degree burns too. Just put some vinegar on the affected area and you will feel better in a matter of seconds. Keep in mind that you should not use apple cider vinegar on open wounds or both 2nd and 3rd degree burns.
6. Treats Bruises
Heat up a cup of apple cider vinegar and pour one teaspoon of sea salt in it. It will speed up the healing process of bruises on your body. It should be used on daily basis.
7. Cures Fungal Infection
In cases of external infections apple cider vinegar can be very useful. On a cotton pad apply the apple cider vinegar. Treat the area for half an hour on daily basis.
If you want to get rid of toe fungus, you will need to use a few more products.
8. Eases Sore Muscles
Once you are finished with a hard day at work or an intense gym session, take one tablespoon of apple cider vinegar mixed with water or just use this mixture externally on the problematic area. If you feel pain all over the body, make a hot bath, pour two cups of apple cider vinegar and stay in the water for 20 minutes.
9. Soothe An Annoying Itch
It seems that there are itches that look like they are not going away, ever. If you want to avoid using polysporin, soak a cotton swab in apple cider vinegar and use it on the itch.
10. Fight Insulin Sensitivity
Apple cider vinegar aids the body’s efforts to manage glucose metabolism and regulate blood sugar levels. In case you want to control your diabetes use some od the vinegar in lukewarm water after meals.
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