A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love


1 (5 oz) can chunk white albacore tuna, packed in water, drained and rinsed with water

1½ tablespoons light mayonnaise (I like Best Foods (Hellman’s) Light)

1½ tablespoons pickle relish

2 Oroweat Honey Wheat Sandwich Thins, see shopping tip

Spicy brown mustard or regular yellow mustard

Tomato slices

Romaine lettuce leaves
1. In a bowl, add the drained tuna, mayonnaise, pickle relish and mix together.

2. Split open the sandwich thins and spread each inside piece with mustard.

3. Divide the tuna and spread on the bottom side of each sandwich thin. Top each sandwich with tomato and lettuce. Add each sandwich top, mustard side in. Cut in half and serve.

Makes 2 sandwiches
Nutrition Facts
for 1 sandwich
216 calories
5g fat
19g protein
29g carbs
6g fiber
559mg sodium
2g sugar
SmartPoints value : 5

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